Chocolate chia seed pudding is a simple and nutritious dessert or snack that combines the health benefits of chia seeds with the rich flavor of chocolate.
To make this pudding, chia seeds are soaked in milk (dairy or non-dairy) with cocoa powder and a sweetener of choice, such as honey or maple syrup.
The mixture is then left to sit in the refrigerator for a few hours or overnight, allowing the chia seeds to absorb the liquid and create a thick, pudding-like consistency.
The result is a creamy and indulgent treat that is high in fiber, protein, and antioxidants.
This pudding can be enjoyed on its own or topped with fruits, nuts, or seeds for added flavor and texture.
It is a great option for those looking for a healthy and satisfying dessert or snack, as it is low in sugar and packed with nutrients.
Plus, it is easy to make and can be prepared ahead of time for a quick and convenient treat.